
Yesterday I had my third run this week and feel pretty darn good. I really am improving my fitness. Although a modest 12.4 miles so far this week, my running – and fitness – is defo improving. Continue reading “Improving my fitness”
Moving through life's seasons
Yesterday I had my third run this week and feel pretty darn good. I really am improving my fitness. Although a modest 12.4 miles so far this week, my running – and fitness – is defo improving. Continue reading “Improving my fitness”
My latest fun with the Halfbike involved my friend Dee who was with us over the weekend. Dee lives in California and I was quite surprised he hadn’t exprienced the Halfbike before. Continue reading “Latest fun with the Halfbike”
In this weekly update there are all kinds of things I could tell you about but the highlight is a visit from my friend Dee, who has come to stay for the weekend. Continue reading “Weekly update – with an old friend”
After 39 years of having a clean licence, I need to make an insurance claim, I have had a little car crash. Although a minor accident, it has really shaken me up. Continue reading “A little car crash!”
My latest kidney checkup wasn’t quite what I expected. It took place last week and, as usual, I had been to the hospital a few days beforehand to provide blood and urine samples. Continue reading “Latest kidney checkup”
Apologies for my weekly update being a little late, can’t believe how fast time flies these days. Last week was a busy week but also one of those weeks where there wasn’t so much to show for it. Just a few points to share…. Continue reading “Weekly update – running late”
My weekly update includes back to being arty – and I can tell you it feels good! Also we paid a visit to our newly married daughter and her husband , plus our younger daughter returned to college. Continue reading “Weekly update – back to being arty”