I often talk about running and it’s time I blogged about my running journey. Some of my friends will already know about this and others might be a bit surprised. Continue reading “My running journey”
My running journey
Category: fitness
First yoga lesson and what to wear?
Who would have thought – we have both been to our very first yoga session and I loved it! Rachel, on the other hand, isn’t too sure. Biggest question beforehand was “what to wear?” Continue reading “First yoga lesson and what to wear?”
Latest embarrassing mistakes in the gym
Recently I joined the gym, as run by Stevenage Leisure Limited in partnership with the Council. Even though I’m new very there, I have already managed to embarrass myself….. Continue reading “Latest embarrassing mistakes in the gym”
Today’s fabulous run
Take one runner with creaky kidneys. Give him a newish pair of running shoes and a good dose of optimism and send him over to the Grand Union Canal. Make it on a crisp, cold and sunny morning and the scene is set for today’s fabulous run. Continue reading “Today’s fabulous run”
Weekly update – from Urology
I bet you’re intrigued at the title of this weekly update – from Urology. Well, I had a 6 month check up at the Urology Department in the hospital, to make sure the plumbing is all ticketety-boo. I think it’s as good as it is going to get but time will tell. Continue reading “Weekly update – from Urology”
Never regret going for a run
Yesterday I went for a nice 4.6 mile run. Loved it! Some of the time I was on a kind of autopilot, reflecting on some runs I’ve had in the past. Some I remember well and I realised how I have never, ever regretted going for a run. Sometimes I end up having snot all over my face, or mud, or both. Other features include: Continue reading “Never regret going for a run”
Weekly update – changing seasons
In reflecting on life at the moment for my weekly update, there does seem to be a sense of changing seasons, in more ways than one. Continue reading “Weekly update – changing seasons”