Moving through life's seasons
Yesterday I had my third run this week and feel pretty darn good. I really am improving my fitness. Although a modest 12.4 miles so far this week, my running – and fitness – is defo improving. Continue reading “Improving my fitness”
Really enjoyed last Saturday’s Parkrun. Enjoyed it for two, three, four…. reasons. Oh heck, let’s just say I quite enjoyed it and I’m so encouraged. And as for my friends doing it, well what can I say….. Continue reading “Last Parkrun!”
I am going to try and get into the habit of doing a weekly update of things. This will be as a minimum in terms of blogging and I will undoubtedly / hopefully / optimistically be blogging about other things in between. And so in kicking off my very first weekly update – all change for our daughters. Continue reading “Weekly update – all change for our daughters”
I have blogged before about the importance of friendships and no matter how difficult it becomes, I am working on keeping some of these friendships alive. The latest is a cycle ride in the Cotswolds and keeping our tradition alive…. Continue reading “Keeping our tradition alive”
This first year of retirement has been truly amazing. Nevertheless it is worth standing back and taking a look at how things are and what we still need to work on. Continue reading “First year of retirement!”
Honestly, yesterday’s Parkrun was great but, as you can see, I was knackered afterwards. This was the first time I had been to the Parkrun on Dunstable Downs and so this is how it went. Continue reading “Yesterday’s Parkrun was great!”
It is almost exactly four years ago when I last ran a marathon. This is me at Milton Keynes, just before the start of the race. I had done this race a few times before, each time getting a little faster each time and I would like to think I’ll be able to run another marathon one day. Continue reading “Four years ago”