Yesterday I went for a nice 4.6 mile run. Loved it! Some of the time I was on a kind of autopilot, reflecting on some runs I’ve had in the past. Some I remember well and I realised how I have never, ever regretted going for a run. Sometimes I end up having snot all over my face, or mud, or both. Other features include: Continue reading “Never regret going for a run”
Category: fitness
Weekly update – changing seasons
In reflecting on life at the moment for my weekly update, there does seem to be a sense of changing seasons, in more ways than one. Continue reading “Weekly update – changing seasons”
Improving my fitness
Yesterday I had my third run this week and feel pretty darn good. I really am improving my fitness. Although a modest 12.4 miles so far this week, my running – and fitness – is defo improving. Continue reading “Improving my fitness”
Last Parkrun!
Really enjoyed last Saturday’s Parkrun. Enjoyed it for two, three, four…. reasons. Oh heck, let’s just say I quite enjoyed it and I’m so encouraged. And as for my friends doing it, well what can I say….. Continue reading “Last Parkrun!”
Weekly update – all change for our daughters
I am going to try and get into the habit of doing a weekly update of things. This will be as a minimum in terms of blogging and I will undoubtedly / hopefully / optimistically be blogging about other things in between. And so in kicking off my very first weekly update – all change for our daughters. Continue reading “Weekly update – all change for our daughters”
Keeping our tradition alive
I have blogged before about the importance of friendships and no matter how difficult it becomes, I am working on keeping some of these friendships alive. The latest is a cycle ride in the Cotswolds and keeping our tradition alive…. Continue reading “Keeping our tradition alive”
First year of retirement!
This first year of retirement has been truly amazing. Nevertheless it is worth standing back and taking a look at how things are and what we still need to work on. Continue reading “First year of retirement!”