Moving through life's seasons
Spurred on by a really encouraging hospital appointment in the week (see below), I had clocked my friend Dave was gearing up for a Saturday Parkrun. I invited myself along and so the Parkrun with Rosie and Dave was brilliant to do. Continue reading “Parkrun with Rosie and Dave”
Once again, being approached by folk who have found my blog makes blogging all the more interesting. Most recently is an organisation called Silverfit and this is how it goes. Continue reading “Silverfit – very worthwhile charity in London”
Thought I’d record a little garden shed gym update as I’ve had a few sessions there now. This is all a part of my healthy-living and trying to regain some of my fitness, hopefully back to 2015 levels. I’m not sure what the spiders make of this new intrusion into their environment, or the other nearly by wildlife but here goes….. Continue reading “Little garden shed gym update”
This little garden gym shed idea has been brewing for a while now and with the New Year, it seems a great time to step forward with it. My DIY shed is now 2 or 3 years old and a tad under utilised. Sure it is okay as a place to store the lawnmower and garden tools but it has much more potential. Continue reading “Garden shed gym”
Yesterday I was exchanging a few tweets with a friend and a plan was hatched – a morning run with Dave! Continue reading “Morning run with Dave!”
Today I had my second ride in 2019 – looking ahead. I think I’d better explain the title before I ramble on too far. When I run and, to a certain extent cycle, I often get some really good ideas. So one of the effects of exercise is to get my brain working a little more. Continue reading “Second ride in 2019 – looking ahead”
Today I had an almost magical bike ride with Becky, my eldest daughter. This was the first proper bike ride in 8 months! A couple of days ago I had a slightly shorter trial ride and this was absolutely fine, thereby spurring me on for today’s ride. Continue reading “First proper bike ride in 8 months”