It has been a few years since I’ve been crazy and antisocial enough to go running everyday in December. And yet, there are some incredible benefits which I hope to try and remember, or at least to have a go at justifying such a mad idea. I wonder whether I can persuade anyone to join me? Continue reading “Running everyday in December”
Category: health
Weekly update – even enjoying the crap weather
Probably an unexpected title for this post but I am indeed enjoying this crap weather. Not so much the weather but life in general! This week I’ve had two kidney scans, four runs, been to a charity team meeting, an art group and some socialising. Continue reading “Weekly update – even enjoying the crap weather”
Today’s fabulous run
Take one runner with creaky kidneys. Give him a newish pair of running shoes and a good dose of optimism and send him over to the Grand Union Canal. Make it on a crisp, cold and sunny morning and the scene is set for today’s fabulous run. Continue reading “Today’s fabulous run”
Improving my fitness
Yesterday I had my third run this week and feel pretty darn good. I really am improving my fitness. Although a modest 12.4 miles so far this week, my running – and fitness – is defo improving. Continue reading “Improving my fitness”
Latest kidney checkup
My latest kidney checkup wasn’t quite what I expected. It took place last week and, as usual, I had been to the hospital a few days beforehand to provide blood and urine samples. Continue reading “Latest kidney checkup”
Money can’t buy the joy of running
Had a little run this afternoon in the glorious September sunshine. It was very enjoyable and it’s got me thinking I could do with some encouragement please. Continue reading “Money can’t buy the joy of running”
Dental dilemma
For the first time ever I have toothache. More like a case of being electrocuted when I sank my teeth into a bread roll on Sunday. My dentist has been brilliant and yet I face a dastardly dental dilemma. Continue reading “Dental dilemma”