Yesterday I had my appointment with the NHS dietician, who actually turned out to be very good. Certainly better than the picture portrayed by the maverick kidney consultant, mentioned in a previous post. I met the dainty dietician at a health centre in Luton and this is roughly how it went…. Continue reading “The dainty dietician”
Category: running
This week’s runs
This week’s runs have been quite hard, but rewarding. Now these health issues are being resolved I am hopefully bouncing back more!!! The running is a modest start and in numbers:
Number of runs: 4
Total miles: 16.5
Minutes/mile: 9.34, 9.20, 8.59 and 8.43 Continue reading “This week’s runs”
Getting my running mojo back
I really am getting my running mojo back and it feels fabulous! Last week I ran on 6 days, each time not too far, just enough. Thought it might be good to highlight a few recent runs…. Continue reading “Getting my running mojo back”
Today’s run
I had been toying with the idea of blogging about my running history but instead thought I’d share a few thoughts on today’s run. My running history will just have to be delayed a while longer. Continue reading “Today’s run”
5 hours to go
There is just 5 hours to go until tomorrow, 26 July, which is my last day at work and the start of early retirement. Or to put it more succinctly I’ll be on FIRE – Financially Independent Retired Early. Continue reading “5 hours to go”
Exercising with a catheter
I know the thought of exercising with a catheter is a pretty weird, unappealing and obscure topic but definitely worth mentioning at this stage. Sorry if you’re one of my friends catching up with me! Continue reading “Exercising with a catheter”
Mid summer run
Whenever I can, I like to mark the longest day in some way. This year I got up at 3:00am and went for a mid summer run – it was amazing! Continue reading “Mid summer run”