The joy of a technology-free run

 

Technology free running watch
Technology free running watch

This morning I went for a run with Hannah and I forgot to turn Strava on.  Strava, by the way, is a GPS app which tracks your mileage, route and pace.  Initially disappointed, I’m now thinking it’s not a bad thing to do from time to time.  This is really about the joy of a technology-free run! Continue reading “The joy of a technology-free run”

Weekly update – busy!

Grandma’s fig treeI like being busy.  None of us know how long we have left and so I like to make sure each day counts for something (although lately I don’t always succeed).  I am hoping for another 40 years but we never truly know and that’s why it’s important to do the best we can in life, making the most of the ‘here and now’. Continue reading “Weekly update – busy!”