Moving through life's seasons
I bet you’re intrigued at the title of this weekly update – from Urology. Well, I had a 6 month check up at the Urology Department in the hospital, to make sure the plumbing is all ticketety-boo. I think it’s as good as it is going to get but time will tell. Continue reading “Weekly update – from Urology”
Yesterday I went for a nice 4.6 mile run. Loved it! Some of the time I was on a kind of autopilot, reflecting on some runs I’ve had in the past. Some I remember well and I realised how I have never, ever regretted going for a run. Sometimes I end up having snot all over my face, or mud, or both. Other features include: Continue reading “Never regret going for a run”
This morning I went for a run with Hannah and I forgot to turn Strava on. Strava, by the way, is a GPS app which tracks your mileage, route and pace. Initially disappointed, I’m now thinking it’s not a bad thing to do from time to time. This is really about the joy of a technology-free run! Continue reading “The joy of a technology-free run”
In reflecting on life at the moment for my weekly update, there does seem to be a sense of changing seasons, in more ways than one. Continue reading “Weekly update – changing seasons”
Yesterday I had my third run this week and feel pretty darn good. I really am improving my fitness. Although a modest 12.4 miles so far this week, my running – and fitness – is defo improving. Continue reading “Improving my fitness”
My weekly update includes back to being arty – and I can tell you it feels good! Also we paid a visit to our newly married daughter and her husband , plus our younger daughter returned to college. Continue reading “Weekly update – back to being arty”
Had a little run this afternoon in the glorious September sunshine. It was very enjoyable and it’s got me thinking I could do with some encouragement please. Continue reading “Money can’t buy the joy of running”